Freya Hoielt
Psychotherapist MPF
Telephone:
24 94 16 66
Email:
Islands Brygge, Copenhagen S.
About me
I am in the middle of my life, mother of 2 adult children and live in Copenhagen. I have a chronic illness, and know what it is like to have to deal with the pain and the challenges this presents. I believe that we get the challenges in life we are ready to grow with, and that life's small and big knubs give us the opportunity to learn and develop as human beings.
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I have been on a deep spiritual journey for many years, and am a trained meditation teacher. I see the whole person, and therefore you will experience that there is a high ceiling in relation to the fact that you can be yourself with everything you hold, no matter what it looks like in your world. I work from the humanistic experience-oriented, client-centered approach.
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I offer talk therapy and coaching at Islands Brygge in Copenhagen. At my place you can get help and support for what is vulnerable in your life, and get strengthened through your difficulties, by us unfolding and getting to the root of the difficult locked emotional patterns, so they are released and in the future become more adapted and helpful.
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You will find that I meet you empathetically, present and open-minded. Everything is as it should be and no matter what experiences and challenges you have with you, it is welcome and can be accommodated in our therapeutic space.
A course of therapy with me can give you:
Support to feel and understand yourself better.
More clarity harmony and overview.
Strengthened self-esteem and more self-insight.
New opportunities for action, freedom to make choices and create transformation.
More hope, meaning and direction.
Calm down on thoughts and more anchoring in what is deep inside you.
Rediscover the joy of life
Skills
I have extensive experience in therapeutic courses with men and women in all phases of life. There is nothing that is too big or small, and your well-being is important no matter what you tumble with.
Education
Emotion-focused Psychotherapist (4 years old) MPF * from the EFT Institute in Copenhagen.
Continuing education:
Emotion Focused Therapy Level 1, with Leslie Greenberg, York University
Emotion Focused Therapy Level 2, with Ladislav Timulak, Trinity College, Dublin
Basic course in emotion-focused therapy with couples, EFT Institute
Relationship and attachment therapist 2 years old from Relation and associate.dk
Trauma and attachment, Psychomotor skills training as a trauma therapeutic method, Merete Brantbjerg
Business Coach and Lifecoach and Enneagram Practitioner from Mindjuice
Meditation teacher from Somananda Yoga School
Previously, I have worked with research and guidance in health and nutrition, as well as with personal development in various contexts.
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* MPF is a quality stamp from the Psychotherapist Association, which gives you a guarantee for the therapist's education and experience.